RECOMMENDED READS

COACH NIKS’

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

  • Deepak Chopra

  • This book distills the essence of Deepak Chopra's teachings into seven simple, yet powerful, principles that can easily be applied to create success in all areas of your life. It explores how spiritual understanding and practice can lead to a life of harmony, happiness, and abundance.

  • I find this book remarkable for its ability to simplify profound spiritual principles into practical applications. It's a guide that encourages you to look inward for success and fulfillment, rather than seeking them in the external world.

Real Self-Care: A Transformative Program for Redefining Wellness

  • Pooja Lakshmin, MD

  • This book challenges the commercialized concept of self-care and introduces a transformative program that emphasizes genuine well-being through self-compassion, setting boundaries, and nurturing relationships.

  • Dr. Lakshmin's approach to self-care is refreshing and much needed in today's fast-paced world. It's an empowering read that goes beyond surface-level solutions, offering deep insights into how to truly care for oneself.

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way

  • Rick Carson

  • This book presents a unique method for overcoming the inner critic that Carson calls 'your Gremlin'. Through witty and engaging storytelling, the book offers strategies for identifying and silencing this voice of self-doubt.

  • It’s a light-hearted yet profoundly impactful read that teaches you how to stop being your own worst enemy. This book is especially beneficial for those struggling with self-sabotage and negative self-talk.

The Four Agreements: A Practical Guide to Personal Freedom

  • Don Miguel Ruiz

  • Based on ancient Toltec wisdom, the book outlines four principles to practice for creating love and happiness in your life. It offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

  • This book is a timeless guide that provides simple yet powerful lessons on personal change. It's particularly impactful for those seeking to shed limiting beliefs and practices in favor of a life filled with freedom and grace.

Clarity & Connection

  • Yung Pueblo

  • A collection of prose and poetry that explores the themes of personal transformation, the journey of healing, the importance of self-love, and the power of deep connections.

  • Yung Pueblo has a unique voice that resonates deeply with readers. This book is a beautiful exploration of the inner self and how clarity in our intentions and connections can lead to profound personal growth.

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

  • Yung Pueblo

  • This book continues Yung Pueblo's exploration of personal growth and healing, focusing on how letting go of past traumas and embracing the present moment can lead to a fulfilling future.

  • It's an insightful follow-up for those who enjoyed "Clarity & Connection." "Lighter" offers practical wisdom for those looking to heal and grow, emphasizing the importance of releasing the past to embrace a brighter future.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

  • James Clear

  • This book breaks down the complex topic of habit formation into actionable steps for building good habits and breaking bad ones. It combines researched-backed insights with practical strategies to help you become the architect of your habits and the master of your destiny.

  • "Atomic Habits" stands out for its practicality and the actionable framework it provides for making small changes that lead to remarkable results. It’s a must-read for anyone looking to make lasting changes in their life.

Burnout: The secret to unlocking the stress cycle by Emily Nagoski

  • Emily Nagoski

  • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski is a book that addresses the physiological and societal aspects of stress, particularly in women. It offers practical strategies for managing stress and preventing burnout by completing the stress cycle.

  • I recommend this book because it provides actionable advice for dealing with stress, is backed by science, and focuses on the unique challenges women face. It's empowering and offers tools for a healthier, more balanced life.

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

  • Elizabeth Gilbert

  • Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert is a compelling exploration of creativity. Gilbert intertwines personal anecdotes with practical advice to show how to overcome fear and embrace a life filled with creativity and joy. This book offers guidance on how to live a more inspired and innovative life, encouraging readers to pursue their passions fearlessly. Whether you're an artist or anyone looking to add creativity to your life, "Big Magic" provides the tools and inspiration to live more freely and creatively.

  • I recommend "Big Magic" for anyone eager to unlock their creative potential and embrace a life of innovation and fulfillment. Elizabeth Gilbert's insights into overcoming fear and embracing curiosity are invaluable for anyone, not just artists. This book is a powerful reminder that creativity is accessible to all and can enrich every aspect of our lives. It encourages us to live more boldly, with an open heart and an adventurous spirit. Let "Big Magic" inspire you to break through the barriers of fear and self-doubt, guiding you towards a more vibrant and creative life.

The Artist’s Way: A Spiritual Path to Higher Creativity

  • Julia Cameron

  • "The Artist's Way" by Julia Cameron is a groundbreaking book that introduces an innovative program for personal rediscovery and creative awakening. Through a series of exercises and tasks, including the famous "morning pages," Cameron guides readers in unblocking their creative potential, recovering from artistic blocks, and finding a deeper connection to their passions. This book is a vital tool for artists, writers, and anyone looking to tap into their inner creativity and live a more authentic, expressive life.

  • I recommend "The Artist's Way" to anyone looking to explore their creativity or overcome blocks that hinder their artistic expression. Julia Cameron's approach is nurturing yet transformative, making creativity accessible to everyone, not just professional artists. This book is more than a guide; it's a journey that encourages self-exploration, healing, and the unlocking of one's true creative spirit. Whether you're seeking to reignite your imagination or embark on a path of personal and artistic discovery, "The Artist's Way" offers the tools and inspiration to help you live a more enriched and creative life.

Anatomy of the Spirit: The Seven Stages of Power and Healing

  • Caroline Myss

  • "Anatomy of the Spirit" by Caroline Myss is a pioneering work blending spirituality, psychology, and energy medicine to present a unique model of the human body's energy system. Myss outlines how emotional, psychological, and spiritual stresses affect the human body's ability to function and heal. Drawing from the Christian sacraments, the Hindu chakras, and the Kabbalah's Tree of Life, Myss proposes a unified model for how our belief systems can directly influence our physical health and spiritual well-being. This book is a compelling exploration of the connection between mind, body, and spirit, offering insights into how to live a balanced, healthy, and spiritually fulfilled life.

  • I recommend "Anatomy of the Spirit" to anyone on a journey towards self-discovery, healing, and spiritual growth. Caroline Myss's insightful exploration into the interplay between our spiritual beliefs and physical well-being is both enlightening and practical. This book offers a transformative perspective on how to view health, empowering readers to take control of their spiritual and emotional well-being as a path to physical health. Myss's approach is accessible, providing tools and exercises to apply these concepts to one's life. Whether you're facing physical challenges or seeking spiritual enlightenment, "Anatomy of the Spirit" serves as a guide to understanding the deeper connections within ourselves and fostering a harmonious balance between body, mind, and spirit.

The Hidden Messages in Water

  • Masaru Emoto

  • "The Hidden Messages in Water" showcases the groundbreaking research of Masaru Emoto, a Japanese scientist who discovered that water crystals undergo remarkable transformations when exposed to focused thoughts. His findings reveal that water from pristine sources and water exposed to positive messages form stunning, intricate patterns, while polluted or negatively influenced water manifests in irregular, lackluster formations. The book features captivating images of water crystals alongside thought-provoking essays. Emoto's research suggests that water can absorb, retain, and convey human emotions, implying a profound connection between water and our consciousness. This work invites readers to contemplate the far-reaching implications of our thoughts and actions on the world around us, particularly the vital element of water.

  • "The Hidden Messages in Water" is a must-read for anyone curious about the intersection of science, spirituality, and the power of intention. Emoto's work challenges conventional scientific understanding and sparks a dialogue about the influence of our thoughts and emotions on the physical world. This thought-provoking book may inspire readers to consider the impact of their own thoughts and words on the environment and those around them. It encourages a perspective of love and gratitude towards nature and highlights the potential for human consciousness to interact with the molecular structure of water. Regardless of one's view on the scientific rigor of Emoto's experiments, his findings offer a fascinating insight into the hidden qualities of water and the power of positive thinking.

CONNECTABLE: HOW LEADERS CAN MOVE TEAMS FROM ISOLATED TO ALL IN

  • Ryan Jenkins and Steven Van Cohen

  • Connectible by Ryan Jenkins and Steven Van Cohen delves into the modern challenge of workplace loneliness, offering actionable insights on how to build meaningful connections in both remote and in-person environments. The book provides strategies to create a more engaged, connected, and productive workforce.

  • I recommend Connectible because it aligns with my mission of fostering genuine connections and preventing burnout. This book equips leaders and teams with the tools to combat isolation, promoting a healthier work environment where individuals feel valued and connected.

When You're Ready, This Is How You Heal

  • Brianna Wiest

  • When you're ready, this is how you heal: You confront what you've avoided, embrace the discomfort, and allow yourself to feel deeply. Healing begins when you accept your journey, release old narratives, and choose to rewrite your story with courage and compassion.

  • I recommend When You're Ready, This Is How You Heal because it offers a compassionate and honest approach to healing, which aligns with the principles of boundary setting and burnout prevention. The book beautifully captures the importance of acknowledging and processing emotional pain, which is essential for personal growth. It empowers readers to take charge of their healing journey by setting boundaries, letting go of old stories, and embracing self-compassion. As a life coach, I believe this book is an excellent resource for anyone looking to heal, reclaim their energy, and live more authentically.

Financial Feminist

  • Tori Dunlap

  • Financial Feminist by Tori Dunlap is a practical guide to financial empowerment, specifically designed to address the unique challenges women face. It covers topics from building savings and investing to negotiating pay and breaking down societal barriers that hold women back financially.

  • I recommend Financial Feminist because it empowers women to take control of their financial futures. Tori Dunlap's approach combines financial literacy with the pursuit of gender equality, making it an essential read for anyone looking to build confidence and independence in their financial journey.